Your Relief Blog

Top 5 Natural Anti-Inflammatories for Allergy & Asthma Relief

Posted on Dec 01, 2025 4:42:17 PM

Searching for natural allergy remedies is common. Many patients ask if supplements, foods, or lifestyle changes can manage allergy or asthma symptoms.

One of the most common areas of interest? Inflammation.

Read More

Topics: Allergies, Asthma

What I Wish I Knew Before Choosing a Healthcare Team for My Asthma

Posted on Aug 06, 2025 3:23:48 PM

Allergists aren’t just for sneezing and rashes. They’re trained to diagnose and manage asthma too. Once I had a diagnosis and a personalized asthma care plan, everything made more sense. I wasn’t overreacting. I wasn’t just out of shape. My body was reacting to a combination of triggers I hadn’t fully understood until then. Now I have a plan and the right team behind me.

Read More

Topics: Allergies, Asthma

The History of Dakota Allergy & Asthma

Posted on Apr 10, 2025 4:45:43 PM

Many of our patients wonder about the story behind Dakota Allergy & Asthma. They want to know how we started and why we decided to call Sioux Falls home. And knowing that history can help patients better understand the values that guide our patient care philosophy, helping patients feel better prepared for their appointments, their treatments, and their experience.

Read More

Topics: Allergies, Asthma, News & Updates

How Much Albuterol Is Too Much?

Posted on Jun 10, 2021 12:24:06 PM

Albuterol inhalers have been a significant part of asthma treatment for decades. But that doesn’t mean researchers aren’t always making improvements or current events don’t shake things up a little bit. Patients don’t necessarily need to keep their fingers on the pulse of the pharmaceutical industry–but it helps to maintain some awareness of what’s happening with current events, especially as they relate to this critical asthma medication.

In other words, for patients, staying aware of albuterol news can help you successfully manage your symptoms.

Read More

Topics: Asthma

Answers To Common Asthma Questions

Posted on Feb 16, 2021 12:13:55 PM

Everyone’s asthma experience is going to be a little bit different. A diversity of triggers and varied levels of severity mean that everyday life with asthma could look very different from one person to another. For some people, asthma may amount to little more than a minor nuisance. For others, this breathing condition can interfere with everyday life and require consistent monitoring.

Read More

Topics: Asthma

Asthma Control Test [Video]

Posted on Sep 14, 2020 12:10:11 PM

By undergoing an asthma control test, you can get a better idea of how to treat your asthma and stay happy and healthy.

Read More

Topics: Asthma

Asthma Control: Rule Of 2 [Video]

Posted on Sep 14, 2020 12:09:42 PM

Asthma control is all about the rule of two. Are you using your asthma reliever more than twice a week? If so, it’s time to change up your treatment plan. You don’t have to suffer!

Read More

Topics: Asthma

Asthma Control: Am I Doing Well? [Video]

Posted on Sep 14, 2020 12:09:07 PM

There are two steps for determining the status of your asthma, and they begin with talking to Dr. Bubak at Dakota Allergy & Asthma or your other care provider.

Read More

Topics: Asthma

Plan Ahead For Fall Mold Allergies

Posted on Sep 02, 2020 12:08:11 PM

The following is from a guest post from Dr Bubak posted at The Prairie Doc

Summer and fall are prime seasons for mold allergy problems. Mold spores are smaller than pollen grains allowing them to not only effect the eyes and nose of allergy sufferers, but they can infiltrate the bronchial tubes and cause asthma. If the allergy or asthma is combined with participation in sports or a rhinovirus cold at the start of school, it could result in asthma attack.

Read More

Topics: Allergies, Asthma

1 2